Daily Routine

Longevity in Dogs: 6 Habits That Keep Them Thriving for Years

Longevity in Dogs: 6 Habits That Keep Them Thriving for Years

Every dog owner wants more time with their best friend. While genetics play a role, there’s a lot we can do to support a long, healthy life for our pups. From smart nutrition to movement and mindset, these daily habits can add years to your dog’s life.

1. Consistent Daily Movement

Daily walks aren’t just about exercise — they reduce anxiety, maintain muscle mass, and keep joints mobile. Tailor walks to your dog’s age and breed, and aim for at least 30 minutes a day.

➡️ Support mobility with Hip & Joint Treats rich in Glucosamine and MSM.

2. Balanced Nutrition (Not Just Kibble)

Commercial dog food can be convenient, but it’s often lacking in key nutrients. A whole food topper, hydration-focused ingredients, and a targeted supplement plan fill in the gaps.

  • ✅ Add omega-rich treats for coat and brain health
  • ✅ Feed a rotation of natural protein sources

3. Daily Supplement Routine

Just like us, dogs benefit from ongoing nutritional support. Tailor your supplement routine by age, breed, and lifestyle.

➡️ Start with Multivitamin Treats to cover the basics: immunity, digestion, and energy.

4. Mental Stimulation & Socialising

Boredom can lead to destructive behaviour and stress — both of which can age dogs prematurely. Daily enrichment toys, training games, and regular interaction with other dogs help keep their mind sharp.

5. Regular Gut Health Support

A healthy gut is the foundation of immunity, energy, and even mood. Digestive discomfort often goes unnoticed until it’s a bigger problem.

➡️ Add Pre & Probiotic Treats to keep your dog’s digestion balanced and resilient.

6. Year-Round Preventative Care

Regular vet visits, dental cleanings, grooming, and early intervention for signs of stiffness or allergy flare-ups all help extend your dog’s quality of life.

Think of it like this: the sooner you act, the longer they thrive.

📋 Downloadable Tip Sheet: We’ve created a printable version of these longevity habits — perfect for sticking on your fridge or sharing with fellow pet parents.

FAQ

What is the average lifespan of a healthy dog?

While it varies by breed, healthy dogs with good care often live 12–15 years or more. Small breeds tend to live longer than large ones.

Can supplements really help dogs live longer?

Yes — when used consistently and correctly, supplements can support key areas like joints, digestion, and immunity, helping prevent disease and slow ageing.

Author Bio

Written by Leigh Rose, founder of Pupps. Leigh is passionate about evidence-led wellness and works with veterinary advisors to create better outcomes for every dog, from puppy to senior.

Final Thoughts

Longevity is about the little things you do daily. By focusing on movement, nutrition, mental wellbeing, and proactive care, you’ll give your dog the best chance at a full, happy, tail-wagging life.

🎯 Start your dog’s wellness plan today with all-in-one Multivitamin Treats from Pupps.

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