Evening zoomies, barking at shadows, constant pacing — sound familiar? Many dogs struggle to unwind at the end of the day. But a calm evening is possible with the right techniques (and a little help from nature).
Why Dogs Struggle to Wind Down
Evenings can be tricky for dogs. After a day of stimulation, their nervous system might still be in overdrive. Some common causes include:
- Lack of routine or consistent wind-down time
- Unreleased energy from the day
- Overstimulation from guests, kids, or TV
- Separation anxiety when family settles down
Here’s How to Help Your Dog Relax in the Evening
1. Set a Predictable Evening Routine
Dogs thrive on rhythm. Start with an evening walk or light play, followed by feeding, then quiet time. Predictability helps them shift into rest mode.
2. Create a Calming Environment
Dim lights, reduce background noise, and provide a comfy space. A familiar blanket or calming dog bed can work wonders for promoting security and stillness.
3. Add Natural Calming Support
Some pups need a little extra help. Pupps Calming Treats contain L-Theanine, chamomile, and valerian to help ease your dog into a relaxed state without drowsiness.
4. Use Lick Mats or Snuffle Puzzles
These encourage slow, repetitive motion that calms the brain. They’re a great alternative to physical play and help redirect evening restlessness.
5. Avoid Late-Night Stimulation
Skip high-energy games or noisy guests just before bed. Aim for calm walks and soothing interaction after 7–8PM to support a gradual slowdown.
What If Your Dog Is Still Restless?
If your dog struggles night after night, it might be worth evaluating their overall routine. Are they getting enough mental stimulation during the day? Are their digestion or anxiety needs supported?
Dogs often reflect the energy in the home — and sometimes a shift in your evening mood helps them too.
FAQ
Can I give my dog calming treats every night?
Yes — natural calming chews like Pupps Calming Treats can be used daily. They're especially useful during anxious periods or environmental changes.
How long do calming treats take to work?
Most dogs feel the effects within 30–60 minutes. For evening use, give them after dinner or an hour before bedtime.
Author Bio
Written by Leigh Rose, founder of Pupps and devoted dog dad. With a background in canine nutrition and a passion for wellness, Leigh works alongside UK vet advisors to create safe, science-backed solutions for modern dog care.
Final Thoughts
Every dog deserves peaceful evenings. Whether your pup is anxious, overstimulated, or just needs help unwinding, these calming techniques can make bedtime a breeze. And with the right natural support, sleep comes easier for everyone.
🌙 Try Pupps Calming Treats as part of your dog’s new bedtime ritual.
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